ghose 馃摎 cit贸 Good to Go de Christie Aschwanden
mood, on the other hand, appears to be almost an index measure of all the inputs that go into recovery
Some things you learn the hard way by experience. This is one of them. This book is hard to swallow for the Fitness Industry (and too many athletes that focus on nuances and not the greater picture)
Este libro resume 25 anos de experiencia persoal. Di moitas cousas que fun aprendendo (polas boas e polas malas)