Examina tu pasado. Ordena tu presente. Diseña tu futuro
Tapa blanda, 320 páginas
Idioma Spanish
Publicado el 21 de Enero de 2020 por Booket.
Como la mayoría de nosotros, Ryder Carroll trató por todos los medios de organizar su vida: aplicaciones, sistemas, planes, calendarios, programas… Y nada funcionaba. Así que se puso a pensar hasta que dio con su propio método, un sistema que solo necesitaba papel y lápiz, y que era al mismo tiempo efectivo y poco estresante. Compartió ese método con algunos amigos y al poco tiempo este se había convertido en un fenómeno viral. Cientos de miles de personas en todo el mundo siguen hoy su sistema de organización.
Pero El método Bullet Journal es mucho más que un libro sobre gestión del tiempo. Es ante todo un manifiesto sobre cómo queremos vivir y de qué manera organizar los dos elementos más importantes de nuestra vida: nuestro —escaso— tiempo y energía.
Un libro revolucionario que te ayudará a poner orden, sacar más partido a tu tiempo y alcanzar las metas que …
Como la mayoría de nosotros, Ryder Carroll trató por todos los medios de organizar su vida: aplicaciones, sistemas, planes, calendarios, programas… Y nada funcionaba. Así que se puso a pensar hasta que dio con su propio método, un sistema que solo necesitaba papel y lápiz, y que era al mismo tiempo efectivo y poco estresante. Compartió ese método con algunos amigos y al poco tiempo este se había convertido en un fenómeno viral. Cientos de miles de personas en todo el mundo siguen hoy su sistema de organización.
Pero El método Bullet Journal es mucho más que un libro sobre gestión del tiempo. Es ante todo un manifiesto sobre cómo queremos vivir y de qué manera organizar los dos elementos más importantes de nuestra vida: nuestro —escaso— tiempo y energía.
Un libro revolucionario que te ayudará a poner orden, sacar más partido a tu tiempo y alcanzar las metas que te propongas.
The book covers both bullet journaling basics but also a variety of task management strategies. It helps reading this book multiple times as you progress through the technique. I mostly bullet journal through an app but the practice of daily journals and reflections help immensly regardless of the medium.
The book presents a simple, but flexible, system, which is actually a mindfulness practice. Have all the important data in one place. Don't forget important events. Write things down before you do them to mitigate impulsive decisions (I'm a master of those). Set goals for the day/month, and define priorities (goals, not obligations!).
Reflect on the past to notice patterns. Only once you notice something you don't like, you can take action on it. This is the most important part of the system, in my opinion. In addition, it also makes you notice things you did well, a very important practice.
In the old days, you used to depend on interruptions. Now interruptions depend on you. 💪
Don't read this book. It's the original 2485 words Bullet Journal system soaked in more than 60000 words of snake oil.
I have used the recommendations in my notes since 2014, so I remember the original single page explanation. If you want to learn it in 3 minutes continue reading.
The original page: web.archive.org/web/20130818223813/www.bulletjournal.com/
The only difference with the current "method" is using dots [ · ] instead of boxes for the tasks and dashes [ - ] instead of dots for the notes. And that the content changed from CC-BY-NC-SA to full copyright, fancy that.
Some useful things mentioned on the book that weren't mentioned in 2014 but that appeared in the community are:
- Yearly Journal migration. Nothing special, just change your journal at least once a year. Keep the previous one
- Threading. When two pages are related not just note them in the index …
Don't read this book. It's the original 2485 words Bullet Journal system soaked in more than 60000 words of snake oil.
I have used the recommendations in my notes since 2014, so I remember the original single page explanation. If you want to learn it in 3 minutes continue reading.
The original page: web.archive.org/web/20130818223813/www.bulletjournal.com/
The only difference with the current "method" is using dots [ · ] instead of boxes for the tasks and dashes [ - ] instead of dots for the notes. And that the content changed from CC-BY-NC-SA to full copyright, fancy that.
Some useful things mentioned on the book that weren't mentioned in 2014 but that appeared in the community are:
- Yearly Journal migration. Nothing special, just change your journal at least once a year. Keep the previous one
- Threading. When two pages are related not just note them in the index but add the page number of the previous block to the page number on the left spread and when you add a next block go back to this spread and add the new block page number on the right side.
- Note linking: you can use page references in notes.
- Interjournal linking: Journal name + number. Examples: 2022p45, 2021Q3p6, whatever you name your journals.
- Prefer Leuchtturm1917 notebooks as they already have page numbers and an index on top of being of excellent quality.
And that's it. The rest of the book and the current website are a hodgepodge of new-ageisms and pseudoscience around basic practices of meditation, reflection and gratitude that try to grab you commercially.
If you want to complement your writing by adding meditation, reflection, prioritization and gratitude to your daily routines there are better books than this one.
Interesante, aunque el método en sí lo explica en el primer tercio del libro. El resto explica más motivos para seguirlo mezclando con mindfulness y beneficios que se pueden lograr
