One chapter at a time
4 estrellas
It is always nice to read about mindfulness. This book can be read slowly, one chapter at a time because it's a collection of essays on mindfulness meditation and how it can be integrated into our daily lives, in our most mundane activities.
It is always nice to read about mindfulness. This book can be read slowly, one chapter at a time because it's a collection of essays on mindfulness meditation and how it can be integrated into our daily lives, in our most mundane activities.