Atomic Habits

an Easy & Proven Way to Build Good Habits and Break Bad Ones

paperback, 320 páginas

Publicado el 1 de Octubre de 2019 por Avery, Penguin Random House USA.

Ver en OpenLibrary

4 estrellas (1 reseña)

2 ediciones

Quick, useful, but over written

4 estrellas

Like many self help books, this could be an article and just as usefully make all the points. I've found what was said to be true to my learning about creating and keeping productive habits. So it is useful if this is what you are trying to do - or at least would be to someone like me. I think you can probably generally just skim, dive into interesting parts, and read chapter summaries to save time.