352 páginas
Idioma English
Publicado el 30 de septiembre de 2015
The oxygen advantage
the simple, scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you
por Patrick McKeown
Patrick McKeown: The oxygen advantage (2015)
- ISBN:
- 978-0-06-234945-3
- Número OCLC:
- 899226607
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3 estrellas
(1 reseña)
"Learn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a personal best athletic performance."--Dust jacket.
Temas
- Breathing exercises
- Therapeutic use
- Health
- Weight loss