Helped me
5 estrellas
Helped me when I was experiencing intense burnout a couple of years ago
hardcover, 304 páginas
Publicado el 26 de marzo de 2019 por Ballantine Books.
Lauma Pret reseñó Burnout de Emily Nagoski
Review of 'Burnout' on 'Goodreads'
4 estrellas
While I do feel that some emphasis in this book aren't as relatable for European readers as American (authors are Americans, I'm not), I gained actually a lot from it. My tiredness and burnouts has confused me a lot beforehand and here I found actually relatable information, not just generic you-should-work-less (my work hours are not the issue) and you-should-love-yourself-more (how exactly?). Book is written specifically women-centered and narrative is framed from a strong feminist point, but I did suggest it my closest men, and it seems to work out quite nicely, too. Somehow my closest bubble contains suprising amount of loving, caring and ultimately very tired human-giver men.
While I do feel that some emphasis in this book aren't as relatable for European readers as American (authors are Americans, I'm not), I gained actually a lot from it. My tiredness and burnouts has confused me a lot beforehand and here I found actually relatable information, not just generic you-should-work-less (my work hours are not the issue) and you-should-love-yourself-more (how exactly?). Book is written specifically women-centered and narrative is framed from a strong feminist point, but I did suggest it my closest men, and it seems to work out quite nicely, too. Somehow my closest bubble contains suprising amount of loving, caring and ultimately very tired human-giver men.