Intuitive Eating

A Revolutionary Program That Works

Tapa blanda, 304 páginas

Idioma English

Publicado por St. Martin's Griffin.

ISBN:
978-0-312-32123-9
¡ISBN copiado!
Número OCLC:
52182565

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A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.

1 edición

Temas

  • Nutrition And Diet
  • Health & Fitness
  • Consumer Health
  • Health/Fitness
  • Diets - Weight Loss
  • Eating Disorders - General
  • Nutrition
  • Self-Help / Eating Disorders
  • Appetite
  • Body image
  • Psychological aspects
  • Weight loss